03 Calm Steps Meditation

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In the final guided meditation of the Mental Chill: Tranquility album, Chel will guide you into relaxation which reinforces the new, more tranquil you. The final guided meditation of the album also incorporates the affirmations "I am tranquil, I am relaxed, I breathe and take the next best step in my life."

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from Tranquility, released March 24, 2017

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Mental Chill Columbus, Ohio

Guided Meditations created with love and care by Chel Hamilton, Hypnotist & Host of the Meditation Minis Podcast.

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